Do you have a health story that hasn't fully been told yet? Maybe you've told parts of it - to your doctor, to a friend who asked how you were really doing. But the story as you experienced it, shaped the way you'd want it to be heard and understood - that version might still be sitting with you, waiting to be expressed.
What is the First Person Health Workshop?
First Person Health is a small-group, virtual workshop where I help you find that story, record it, and shape it into something compelling and polished: a professionally produced short audio story that's entirely yours to keep.
Who is this for?
This workshop is for you if you're carrying a powerful health story that has shaped the way you live, and you want to share it and preserve it.
Ultimately, this story will create a record of your experience in your own voice: a legacy. It will be something to share with the people who want to understand what you've been through: your kids, your family and friends, even your medical team.
What you'll walk away with
In three sessions, you’ll learn to craft, record, and finish a short audio story that is entirely yours to keep. I'll teach you the skills: how to find the story in your experiences, how to record simply and beautifully, and then I'll produce your finished audio piece. No prior audio skills are needed.
Space is limited to seven participants per cohort - small enough that everyone gets real time and attention.
The workshop costs USD $400, which covers three sessions and the professional production of your story.
Listen to stories from previous participants here : https://overlooked.simplecast.com/episodes/first-person-health
What participants have said about First Person Health
"This has been an incredibly powerful experience and opportunity — the workshop was wonderful, thought-provoking, and incredibly helpful for me."
“It was such an honor to participate in this workshop. The conversations, the stories and the guidance from Golda were all so special, it's an experience I treasure. Thank you Golda for creating such a beautiful space and for all of these amazing women to connect, laugh, cry and safely share our truths. I look forward to hearing more of this deeply important work. ❤️”
"What the class taught me was that things that come from the heart are much more powerful and valuable than the ones that come from the analytical brain. That has been the greatest lesson."
Origin Story
The idea for First Person Health came from the first season of Overlooked, which I built from audio diaries my mom had kept over five years while she was living with cancer — fragments of voice memos, and small moments she'd captured along the way. I took those pieces and shaped them into something powerful: her voice is preserved now in a way that still moves me, and that my kids will be able to hear one day. I want to help other women do the same with their stories.
How to Apply
Registration for our next workshop closes May 1, 2026, and the virtual classes take place throughout the month of May.
Wishing you the best of health,
-Golda